Greg Howard 31:50 row
6,013
Meters
31:50.6
Time
2:38.8
Pace
315
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 129 |
February 02, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.6 | 6,013 | 2:38.8 | 87 | 600 | 24 | 123 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 115 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 25 | 121 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 25 | 123 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 124 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 24 | 128 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | 130 |
| 31:50.6 | 360 | 2:33.6 | 97 | 632 | 24 | 125 |
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Workout Graph
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