Greg Howard 32:26 row
6,513
Meters
32:26.3
Time
2:29.4
Pace
353
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 130 |
February 10, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.3 | 6,513 | 2:29.4 | 105 | 661 | 24 | 137 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 130 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 135 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 140 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 140 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 141 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 141 |
| 32:26.3 | 465 | 2:37.3 | 90 | 609 | 23 | 132 |
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Workout Graph
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