Greg Howard 33:48 row
7,012
Meters
33:48.6
Time
2:24.6
Pace
390
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 856 |
| Drag Factor | 129 |
February 24, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.6 | 7,012 | 2:24.6 | 116 | 697 | 25 | 133 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 117 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 136 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 139 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 139 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 138 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 138 |
| 33:48.6 | 759 | 2:30.5 | 102 | 652 | 25 | 128 |
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Workout Graph
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