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Greg Howard 1:00:09 row

12,691

Meters

1:00:09.1

Time

2:22.1

Pace

715

Calories

116

Heart Rate

Average Watts122
Calories Per Hour713
Stroke Rate24
Stroke Count1477

July 04, 2024 16:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Progress

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.1 12,691 2:22.1 122 713 715 24 116
5:00.0 1,020 2:27.0 110 672 56 25 105
10:00.0 1,061 2:21.3 124 720 60 25 110
15:00.0 1,078 2:19.1 130 744 62 25 114
20:00.0 1,078 2:19.1 130 744 62 25 115
25:00.0 1,084 2:18.3 132 744 62 25 117
30:00.0 1,067 2:20.5 126 732 61 25 116
35:00.0 1,071 2:20.0 127 732 61 24 121
40:00.0 1,065 2:20.8 125 720 60 25 120
45:00.0 1,060 2:21.5 124 720 60 25 123
50:00.0 1,042 2:23.9 117 696 58 25 117
55:00.0 1,023 2:26.6 111 672 56 24 117
1:00:00.0 1,014 2:27.9 108 672 56 24 116
1:00:09.1 29 2:36.8 91 395 1 13 118

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Workout Graph

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