Greg Howard 52:30 row
10,014
Meters
52:30.1
Time
2:37.2
Pace
529
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 1249 |
| Drag Factor | 113 |
October 11, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:30.1 | 10,014 | 2:37.2 | 90 | 609 | 23 | 107 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 103 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 106 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 25 | 108 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 25 | 110 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 104 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 113 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 108 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 23 | 107 |
| 45:00.0 | 916 | 2:43.7 | 80 | 574 | 23 | 110 |
| 50:00.0 | 933 | 2:40.7 | 84 | 589 | 23 | 109 |
| 52:30.1 | 451 | 2:46.4 | 76 | 561 | 22 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.