Greg Howard 1:05:25 row
13,015
Meters
1:05:25.0
Time
2:30.7
Pace
704
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1616 |
| Drag Factor | 231 |
November 16, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:25.0 | 13,015 | 2:30.7 | 102 | 645 | 704 | 24 | 115 |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 612 | 102 | 25 | 96 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 666 | 111 | 25 | 113 |
| 30:00.0 | 2,018 | 2:28.6 | 107 | 660 | 110 | 25 | 117 |
| 40:00.0 | 2,004 | 2:29.7 | 104 | 654 | 109 | 25 | 121 |
| 50:00.0 | 2,005 | 2:29.6 | 104 | 654 | 109 | 24 | 114 |
| 1:00:00.0 | 1,982 | 2:31.3 | 101 | 642 | 107 | 24 | 121 |
| 1:05:25.0 | 1,045 | 2:35.5 | 93 | 620 | 56 | 22 | 126 |
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Workout Graph
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