Greg Howard 5:06 row
1,044
Meters
5:06.4
Time
2:26.7
Pace
57
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 114 |
December 03, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,044 | 2:26.7 | 111 | 681 | 57 | 26 | 121 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 | 129 |
| 5:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 | 114 |
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Workout Graph
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