Greg Howard 1:45 row
268
Meters
1:45.6
Time
3:17.0
Pace
13
Calories
89
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 38 |
| Drag Factor | 121 |
December 16, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.6 | 268 | 3:17.0 | 46 | 457 | 13 | 22 | 89 |
| 1:45.6 | 268 | 3:17.0 | 46 | 457 | 13 | 22 | 89 |
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