Greg Howard 35:45 row
7,518
Meters
35:45.3
Time
2:22.6
Pace
422
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 119 |
December 28, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:45.3 | 7,518 | 2:22.6 | 121 | 708 | 422 | 25 | 126 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 | 130 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 | 115 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 | 121 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 134 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 | 128 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 126 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 | 130 |
| 35:45.3 | 154 | 2:27.0 | 110 | 635 | 8 | 23 | 130 |
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Workout Graph
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