Greg Howard 32:40 row
6,534
Meters
32:40.5
Time
2:30.0
Pace
355
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 118 |
February 11, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:40.5 | 6,534 | 2:30.0 | 104 | 656 | 355 | 24 | 132 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 | 133 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 124 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 | 129 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 24 | 131 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 | 143 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 | 137 |
| 32:40.5 | 532 | 2:30.8 | 102 | 650 | 29 | 23 | 132 |
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Workout Graph
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