Greg Howard 15:06 row
3,143
Meters
15:06.0
Time
2:24.1
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 88 |
February 12, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,143 | 2:24.1 | 117 | 702 | 175 | 25 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 15:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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