Greg Howard 35:47 row
7,511
Meters
35:47.5
Time
2:22.9
Pace
422
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 120 |
February 20, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:47.5 | 7,511 | 2:22.9 | 120 | 712 | 422 | 24 | 134 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 | 116 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 | 124 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | 131 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 136 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 141 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 | 149 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 146 |
| 35:47.5 | 156 | 2:32.2 | 99 | 641 | 8 | 22 | 133 |
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Workout Graph
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