Greg Howard 52:53 row
11,013
Meters
52:53.9
Time
2:24.0
Pace
613
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1297 |
| Drag Factor | 118 |
March 01, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:53.9 | 11,013 | 2:24.0 | 117 | 702 | 613 | 24 | 135 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 118 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 128 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 | 134 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 | 140 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 | 141 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 | 137 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 24 | 140 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 139 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 | 141 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 | 142 |
| 52:53.9 | 589 | 2:27.6 | 109 | 674 | 32 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.