23:49.5 row on November 15, 2025

Jim Leitch 23:49.5 row

6,000

Meters

23:49.5

Time

1:59.1

Pace

402

Calories

Average Watts	207
Calories Per Hour	1012

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Intervals: 6 x 1000m / 1 minute rest
SPM: 25
4