Jim Leitch 23:34 row

6,000

Meters

23:34.8

Time

1:57.9

Pace

406

Calories

Average Watts214
Calories Per Hour1034

November 20, 2025

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

Intervals: 6 x 1000m / 1 minute rest
Spm: 25
4