Jim Leitch 23:25 row
6,000
Meters
23:25.7
Time
1:57.1
Pace
410
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
November 29, 2025
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Web
Intervals: 500m, 1000m, 1500m, 1500m, 1000m, 500m w/ 1 minute rest
SPM: 26
4