9:24.8 row on November 12, 2022

Jim Leitch 9:24.8 row

2,500

Meters

9:24.8

Time

1:52.9

Pace

178

Calories

Average Watts	243
Calories Per Hour	1135

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 intervals: 250m then 10 seconds off.