20:28.4 row on January 17, 2023

Jim Leitch 20:28.4 row

5,000

Meters

20:28.4

Time

2:02.8

Pace

324

Calories

Average Watts	189
Calories Per Hour	949

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Intervals: 5 x 1,000m / 30 sec rest