19:51.1 row on January 24, 2023

Jim Leitch 19:51.1 row

5,000

Meters

19:51.1

Time

1:59.1

Pace

335

Calories

Average Watts	207
Calories Per Hour	1012

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Intervals 5 / 1K, 30 sec rest