11:31.5 row on February 22, 2024

Jim Leitch 11:31.5 row

3,000

Meters

11:31.5

Time

1:55.2

Pace

209

Calories

Average Watts	229
Calories Per Hour	1086

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Intv 500 meters / 1 minute off = 3000m