23:32 row on December 26, 2024

Jim Leitch 23:32 row

6,000

Meters

23:32.5

Time

1:57.7

Pace

407

Calories

Average Watts	215
Calories Per Hour	1038

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Web

500m /1:00r, 1000m/1:00r, 1500m/1:00r
1500m/1:00r, 1000m/1:00r, 500m done