22:39 row on December 27, 2024

Jim Leitch 22:39 row

6,000

Meters

22:39.1

Time

1:53.2

Pace

426

Calories

Average Watts	241
Calories Per Hour	1129

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

Intv: 250m x 24 / .20 rest