24:09 row on March 08, 2025

Jim Leitch 24:09 row

6,000

Meters

24:09.4

Time

2:00.7

Pace

396

Calories

Average Watts	199
Calories Per Hour	983

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Web

Intv: 500m 1.00 r
1000m 1.00r
1500m 1.00r
1500m 1.00r
1000m 1.00r
500m. 1.00r