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Jim Leitch

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/23/21	24:14.6	6,000m	2:01.2	RowErg	S/M. 24	View workout
10/22/21	24:19.3	6,000m	2:01.6	RowErg	Ditto! S/M 24	View workout
10/21/21	24:19.3	6,000m	2:01.6	RowErg	Stroke rate: 25	View workout
10/20/21	24:23.7	6,000m	2:01.9	RowErg	S/M 24	View workout
10/19/21	24:25.5	6,000m	2:02.1	RowErg	S/M 24	View workout
10/18/21	24:27.5	6,000m	2:02.2	RowErg	Drag Factor: 5 / 116 Stroke rate: 25	View workout
10/17/21	24:51.3	6,000m	2:04.2	RowErg		View workout
10/16/21	25:58.3	6,000m	2:09.8	RowErg	Stroke rate 23	View workout
10/15/21	25:01.0	6,000m	2:05.0	RowErg	Stroke rate. 24	View workout
10/14/21	25:01.9	6,000m	2:05.1	RowErg	Stroke rate: 24	View workout
10/13/21	25:05.7	6,000m	2:05.4	RowErg		View workout
10/12/21	25:05.7	6,000m	2:05.4	RowErg	Stroke rate: 24	View workout
10/11/21	25:08.5	6,000m	2:05.7	RowErg	Drag factor: 6 / 126 Stroke rate: 24	View workout
10/10/21	25:20.4	6,000m	2:06.7	RowErg	Stroke rate 24	View workout
10/09/21	25:22.1	6,000m	2:06.8	RowErg	Stroke rate 23	View workout
10/08/21	25:22.2	6,000m	2:06.8	RowErg	Stroke rate 24	View workout
10/07/21	25:25.4	6,000m	2:07.1	RowErg	Stroke rate 24	View workout
10/06/21	25:29.7	6,000m	2:07.4	RowErg	Stroke rate 24 Drag factor 6.5 = 136	View workout
10/05/21	25:30.3	6,000m	2:07.5	RowErg	Stroke rate 24	View workout
10/04/21	25:30.9	6,000m	2:07.5	RowErg	Stroke rate: 23	View workout
09/30/21	25:30.3	6,000m	2:07.5	RowErg	Drag factor 6.5 S / M 24	View workout
09/29/21	25:41.2	6,000m	2:08.4	RowErg	Drag factor 5 or 114	View workout
09/28/21	25:16.8	6,000m	2:06.4	RowErg	Drag factor 8 or 164 23 s/ m	View workout
09/23/21	25:23.6	6,000m	2:06.9	RowErg	Drag factor 8 or 164	View workout
09/21/21	25:26.2	6,000m	2:07.1	RowErg	Drag factor 8 or 164	View workout

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