Oliver Rizzi 5000m SkiErg
5,000m
Meters
31:11.1
Time
3:07.1
Pace
250
Calories
129
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 77 |
February 01, 2020 08:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.1 | 5,000m | 3:07.1 | 53 | 483 | 24 | 129 |
| 6:39.0 | 1,000m | 3:19.5 | 44 | 451 | 22 | 112 |
| 6:21.0 | 2,000m | 3:10.5 | 51 | 474 | 23 | 140 |
| 6:10.3 | 3,000m | 3:05.1 | 55 | 489 | 23 | 138 |
| 6:05.7 | 4,000m | 3:02.8 | 57 | 497 | 24 | 140 |
| 5:55.2 | 5,000m | 2:57.6 | 62 | 515 | 26 | 116 |
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