Oliver Rizzi 2x500m/1:00r SkiErg
1,000m
Meters
5:36.5
Time
2:48.2
Pace
50
Calories
149
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 7:36.5 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 61 |
February 03, 2020 09:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 23 | 149 |
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 24 | 147 |
| 2:49.7 | 500m | 2:49.7 | 72 | 546 | 22 | 150 |
| r25m |
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Workout Graph
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