Oliver Rizzi 5000m SkiErg
5,000m
Meters
29:58.1
Time
2:59.8
Pace
252
Calories
139
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 69 |
February 06, 2020 10:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.1 | 5,000m | 2:59.8 | 60 | 507 | 20 | 139 |
| 6:25.5 | 1,000m | 3:12.7 | 49 | 468 | 19 | 125 |
| 6:12.3 | 2,000m | 3:06.1 | 54 | 486 | 20 | 132 |
| 6:09.6 | 3,000m | 3:04.8 | 55 | 490 | 20 | 136 |
| 5:37.8 | 4,000m | 2:48.9 | 73 | 549 | 20 | 146 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 21 | 156 |
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Workout Graph
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