Oliver Rizzi 500m SkiErg

500m

Meters

2:15.8

Time

2:15.8

Pace

26

Calories

152

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate27
Stroke Count61
Drag Factor60

February 08, 2020 09:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

First try

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.8 500m 2:15.8 140 780 27 152
0:27.2 100m 2:16.0 139 778 27 131
0:24.5 200m 2:02.5 190 955 29 152
0:26.7 300m 2:13.5 147 806 27 157
0:28.6 400m 2:23.0 120 711 27 160
0:28.9 500m 2:24.5 116 699 25 160

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Workout Graph

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