Oliver Rizzi 500m SkiErg

500m

Meters

2:12.8

Time

2:12.8

Pace

28

Calories

161

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate28
Stroke Count62
Drag Factor59

February 11, 2020 11:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.8 500m 2:12.8 149 814 28 161
0:28.2 100m 2:21.0 125 729 28 141
0:25.8 200m 2:09.0 163 861 30 158
0:25.9 300m 2:09.5 161 854 28 168
0:26.8 400m 2:14.0 145 800 27 166
0:26.0 500m 2:10.0 159 848 28 175

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Workout Graph

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