Oliver Rizzi 500m SkiErg
500m
Meters
2:12.8
Time
2:12.8
Pace
28
Calories
161
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 28 |
Stroke Count | 62 |
Drag Factor | 59 |
February 11, 2020 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:12.8 | 500m | 2:12.8 | 149 | 814 | 28 | 161 |
0:28.2 | 100m | 2:21.0 | 125 | 729 | 28 | 141 |
0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 | 158 |
0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 168 |
0:26.8 | 400m | 2:14.0 | 145 | 800 | 27 | 166 |
0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 | 175 |
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Workout Graph
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