Oliver Rizzi 500m SkiErg
500m
Meters
2:24.3
Time
2:24.3
Pace
26
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 77 |
| Drag Factor | 60 |
February 11, 2020 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 33 | 154 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 32 | 137 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 39 | 156 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 36 | 164 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 33 | 163 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 24 | 153 |
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Workout Graph
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