Oliver Rizzi 2x500m/1:00r SkiErg
1,000m
Meters
5:37.2
Time
2:48.6
Pace
50
Calories
140
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,047m |
| Overall Time | 7:37.2 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 61 |
February 11, 2020 10:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,000m | 2:48.6 | 73 | 551 | 28 | 140 |
| 2:51.3 | 500m | 2:51.3 | 70 | 539 | 26 | 134 |
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 29 | 145 |
| r47m |
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Workout Graph
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