Oliver Rizzi 500m SkiErg
500m
Meters
2:12.6
Time
2:12.6
Pace
28
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 59 |
February 14, 2020 08:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 28 | 153 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 25 | 135 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 27 | 148 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 | 154 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 | 161 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 31 | 169 |
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Workout Graph
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