Oliver Rizzi 2x500m/1:00r SkiErg
1,000m
Meters
5:49.4
Time
2:54.7
Pace
50
Calories
142
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 7:49.4 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 60 |
February 17, 2020 09:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 25 | 142 |
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 23 | 138 |
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 26 | 146 |
| r36m |
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Workout Graph
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