Oliver Rizzi 2x500m/1:00r SkiErg
1,000m
Meters
5:50.0
Time
2:55.0
Pace
50
Calories
141
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 7:50.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 73 |
February 18, 2020 09:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 28 | 141 |
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 29 | 140 |
| 2:56.2 | 500m | 2:56.2 | 64 | 520 | 27 | 142 |
| r36m |
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Workout Graph
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