Oliver Rizzi 2x500m/1:00r SkiErg

1,000m

Meters

5:52.1

Time

2:56.0

Pace

50

Calories

143

Heart Rate

Rest Distance31m
Rest Time2:00.0
Overall Distance1,031m
Overall Time7:52.1
Average Watts64
Calories Per Hour520
Stroke Rate25
Stroke Count149
Drag Factor74

February 20, 2020 09:42:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:52.1 1,000m 2:56.0 64 520 25 143
2:55.6 500m 2:55.6 65 522 26 142
2:56.4 500m 2:56.4 64 519 24 143
r31m

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Workout Graph

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