Oliver Rizzi 5x1000m/1:00r SkiErg
5,000m
Meters
27:32.8
Time
2:45.2
Pace
258
Calories
132
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,092m |
| Overall Time | 32:32.8 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 37 |
| Stroke Count | 1024 |
| Drag Factor | 75 |
April 01, 2020 11:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.8 | 5,000m | 2:45.2 | 78 | 566 | 37 | 132 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 40 | 128 |
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 38 | 128 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 36 | 134 |
| 5:30.7 | 1,000m | 2:45.3 | 77 | 566 | 38 | 135 |
| 5:32.8 | 1,000m | 2:46.4 | 76 | 561 | 34 | 136 |
| r92m |
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Workout Graph
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