Oliver Rizzi 8x1000m/1:00r SkiErg
8,000m
Meters
43:34.0
Time
2:43.3
Pace
414
Calories
127
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,182m |
| Overall Time | 51:34.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 40 |
| Stroke Count | 1747 |
| Drag Factor | 82 |
May 04, 2020 09:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.0 | 8,000m | 2:43.3 | 80 | 576 | 40 | 127 |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 40 | 119 |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 40 | 122 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 40 | 122 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 41 | 130 |
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 40 | 130 |
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 41 | 134 |
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 41 | 135 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 35 | 122 |
| r182m |
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Workout Graph
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