Oliver Rizzi 1000m SkiErg
1,000m
Meters
4:49.1
Time
2:24.5
Pace
55
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 44 |
| Stroke Count | 213 |
| Drag Factor | 57 |
May 11, 2020 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 44 | 154 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 43 | 145 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 44 | 152 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 44 | 156 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 46 | 159 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 44 | 161 |
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Workout Graph
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Damper: 3
Pace: 2:25