Oliver Rizzi 5000m SkiErg
5,000m
Meters
26:30.4
Time
2:39.0
Pace
261
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 41 |
| Stroke Count | 1090 |
| Drag Factor | 66 |
May 11, 2020 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.4 | 5,000m | 2:39.0 | 87 | 599 | 41 | 133 |
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 40 | 126 |
| 5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 42 | 127 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 42 | 132 |
| 5:18.6 | 4,000m | 2:39.3 | 87 | 597 | 41 | 135 |
| 5:17.9 | 5,000m | 2:38.9 | 87 | 599 | 40 | 146 |
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Workout Graph
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Damper: 3
Pace: 2:40