Oliver Rizzi 8x1000m/1:00r SkiErg
8,000m
Meters
43:31.8
Time
2:43.2
Pace
414
Calories
119
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,138m |
| Overall Time | 51:31.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 42 |
| Stroke Count | 1820 |
| Drag Factor | 65 |
May 26, 2020 08:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.8 | 8,000m | 2:43.2 | 80 | 576 | 42 | 119 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 39 | 118 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 41 | 112 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 41 | 122 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 44 | 118 |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 44 | 121 |
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 42 | 123 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 44 | 126 |
| 5:57.6 | 1,000m | 2:58.8 | 61 | 510 | 39 | 109 |
| r138m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.