Oliver Rizzi 6000m SkiErg
6,000m
Meters
30:55.6
Time
2:34.6
Pace
318
Calories
133
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 42 |
Stroke Count | 1296 |
Drag Factor | 59 |
June 02, 2020 07:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:55.6 | 6,000m | 2:34.6 | 95 | 625 | 42 | 133 |
5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 42 | 123 |
5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 44 | 130 |
5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 44 | 134 |
5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 43 | 133 |
5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 41 | 140 |
5:09.5 | 6,000m | 2:34.7 | 94 | 625 | 37 | 138 |
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Workout Graph
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