Oliver Rizzi 8x1000m/1:00r SkiErg
8,000m
Meters
43:18.1
Time
2:42.3
Pace
414
Calories
118
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,151m |
| Overall Time | 51:18.1 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 38 |
| Stroke Count | 1664 |
| Drag Factor | 59 |
June 09, 2020 09:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.1 | 8,000m | 2:42.3 | 82 | 581 | 38 | 118 |
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 37 | 106 |
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 39 | 113 |
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 40 | 117 |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 38 | 125 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 38 | 123 |
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 39 | 123 |
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 39 | 124 |
| 6:01.4 | 1,000m | 3:00.7 | 59 | 504 | 36 | 116 |
| r151m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.