Oliver Rizzi 21097m SkiErg
21,097m
Meters
1:54:47.1
Time
2:43.2
Pace
1112
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 41 |
| Stroke Count | 4643 |
| Drag Factor | 59 |
June 20, 2020 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:47.1 | 21,097m | 2:43.2 | 80 | 576 | 41 | 134 |
| 15:57.5 | 3,000m | 2:39.5 | 86 | 596 | 39 | 122 |
| 15:52.0 | 6,000m | 2:38.6 | 88 | 601 | 40 | 136 |
| 17:30.0 | 9,000m | 2:55.0 | 65 | 524 | 37 | 136 |
| 15:53.0 | 12,000m | 2:38.8 | 87 | 600 | 42 | 141 |
| 17:17.5 | 15,000m | 2:52.9 | 68 | 532 | 38 | 138 |
| 15:53.2 | 18,000m | 2:38.8 | 87 | 600 | 43 | 140 |
| 15:52.9 | 21,000m | 2:38.8 | 87 | 600 | 43 | 136 |
| 0:31.0 | 21,097m | 2:39.7 | 86 | 595 | 43 | 125 |
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Workout Graph
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Damper: 3
Breaks at 7 and 14km