Oliver Rizzi 1000m SkiErg
1,000m
Meters
4:45.0
Time
2:22.5
Pace
55
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 44 |
| Stroke Count | 209 |
| Drag Factor | 59 |
July 13, 2020 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 44 | 145 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 41 | 135 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 43 | 146 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 44 | 147 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 45 | 147 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 45 | 151 |
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Workout Graph
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Damper: 3
Pace: 2:22