Oliver Rizzi 5000m SkiErg
5,000m
Meters
25:46.8
Time
2:34.6
Pace
265
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 42 |
| Stroke Count | 1086 |
| Drag Factor | 63 |
July 13, 2020 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.8 | 5,000m | 2:34.6 | 95 | 625 | 42 | 122 |
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 40 | 116 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 43 | 122 |
| 5:08.8 | 3,000m | 2:34.4 | 95 | 627 | 43 | 122 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 43 | 126 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 42 | 128 |
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Workout Graph
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Damper: 3
Pace: 2:35