Oliver Rizzi 1000m SkiErg
1,000m
Meters
4:34.7
Time
2:17.3
Pace
55
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 42 |
| Stroke Count | 192 |
| Drag Factor | 66 |
September 11, 2020 09:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 42 | 147 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 42 | 141 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 43 | 147 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 41 | 147 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 43 | 151 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 42 | 153 |
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Workout Graph
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Damper: 4
Pace: 2:17