Oliver Rizzi 1000m SkiErg
1,000m
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
177
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 43 |
| Stroke Count | 171 |
| Drag Factor | 68 |
November 13, 2020 09:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 43 | 177 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 44 | 170 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 43 | 181 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 43 | 178 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 44 | 179 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 43 | 178 |
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Workout Graph
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Damper: 4
Pace: 2:00