Oliver Rizzi 1x2000m/1:00r SkiErg
10,000m
Meters
51:40.8
Time
2:35.0
Pace
552
Calories
112
Heart Rate
Rest Distance | 107m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 10,107m |
Overall Time | 52:40.8 |
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 33 |
Stroke Count | 428 |
Drag Factor | 74 |
November 23, 2020 10:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:40.8 | 10,000m | 2:35.0 | 94 | 623 | 33 | 112 |
13:01.0 | 2,000m | 3:15.2 | 47 | 461 | 33 | 112 |
r107m |
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Workout Graph
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