Oliver Rizzi 5x2000m/1:00r SkiErg
10,000m
Meters
48:44.8
Time
2:26.2
Pace
558
Calories
128
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,126m |
| Overall Time | 53:44.8 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 43 |
| Stroke Count | 2085 |
| Drag Factor | 74 |
December 22, 2020 08:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.8 | 10,000m | 2:26.2 | 112 | 685 | 43 | 128 |
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 42 | 114 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 44 | 131 |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 42 | 118 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 46 | 165 |
| 10:52.6 | 2,000m | 2:43.1 | 81 | 577 | 39 | 110 |
| r126m |
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Workout Graph
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