Oliver Rizzi 5000m SkiErg
5,000m
Meters
22:29.7
Time
2:14.9
Pace
294
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 43 |
| Stroke Count | 973 |
| Drag Factor | 65 |
February 07, 2021 20:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.7 | 5,000m | 2:14.9 | 142 | 789 | 43 | 136 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 43 | 133 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 44 | 139 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 44 | 133 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 43 | 137 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 42 | 140 |
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Workout Graph
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